Episode #08 – Pregnancy After Loss – Navigating The Worry

Falling pregnant after loss brings a mix of emotions—joy, hope, and often, deep-seated fear. The journey can feel like holding your breath, waiting for reassurance at every milestone. If you’re experiencing this, you are not alone. Your feelings are valid, and your worries are understandable.In my latest blog/podcast, I explore ways to manage anxiety during […]
Episode #07 – Navigating Pregnancy Loss With Compassion

Pregnancy loss is an experience that changes you—physically, emotionally, and spiritually. If you’re walking this path, know that you don’t have to do it alone. Grief has no timeline, and healing is not about forgetting but about finding a way forward with love and self-compassion.In my latest blog/podcast, I share gentle ways to navigate loss, […]
Episode #05 – IVF Overwhelm and the Dreaded 2-Week Wait

The IVF journey can feel overwhelming, especially during the 2-week wait filled with uncertainty and hope. In this episode, we’ll explore how to manage the emotional rollercoaster, offering support and strategies to help you stay grounded during this critical time.
Episode #04 – Are You Baby Ready? Physical & Emotional Preparation

On this day of love, we’re turning our hearts toward the beautiful journey of preparing for a baby—not just physically, but emotionally too. Because true preparation starts from within. In this episode, we’ll explore how to nurture both your body and mind, offering practical guidance, gentle encouragement, and soulful insights to support you every step […]
Episode #03 – Mind-Body Connection – How Stress Affects Fertility

In this episode, we explore the powerful link between your mind and body, and how stress can impact your fertility journey. Discover insights into managing stress and nurturing your overall well-being, helping to create a more balanced path to fertility.
Episode#01 – My Fertility Journey

Welcome to the first episode of this podcast series, “My Fertility Journey”. In this episode I share my own story – the highs, the lows and what inspired me to create Fertility Avenue. My mission is to provide compassionate support and guidance to women navigating their own fertility journeys. Tune in to hear more about […]